You are not alone in reviewing your self-esteem levels. Everyone wants to feel more confident and be in a position to do their best in life. I know the questions you are asking though. You want to know what can you do right now to start building a proper foundation to your confidence to get a true self-esteem to your life.

 


Start making decisions. A decision should be something to get excited about. The reason you should get excited is because every decision you make should take you close to your dreams. If you do not enjoy making decisions the chances are you have not set yourself a target that your truly want to achieve. You must go to completion on anything you set yourself to do. So go for something you really want and excites you. You will find making decisions easy and enjoyable.

 


Do you actually take time out to do the things you enjoy doing in life? When doing something you enjoy your confidence is sky high and you are in a better state to achieve anything you decide to do. Do you notice how time seems to fly by when you are having fun? Taking time out to do a hobby is a great way to recharge you self esteem and build your identify.

 


There is a rule you should apply to your life. You get what you focus on. So if you have been focusing on low self esteem or a lack of confidence, the chances are that the voices in your head are just tell your brain to ensure you maintain low self esteem. You probably end up sabotaging anything you do without realising it. Its not because you are a bad person. It is because you are a very successful person. You are just giving you brain bad instructions on what to achieve. So shift you focus onto what you do want and let go of the negative thoughts.

Felix Nutter

Step Up Speak Out

To get more confidence, self-esteem and anxiety tips, visit http://www.stepupspeakout.co.uk to learn more about how to take control of your life

This tip will help you to help raise Self Esteem.

Stop comparing yourself with other people. There will always be some people who have more to offer than you and some who have less to offer. If you play the comparison game, you’ll run into too many “opponents” you can’t defeat. Celebrate your uniqueness and value who you are.

It may help to remember that in the whole Universe YOU are unique, your DNA is a one off, (unless you happen to have an identical twin). In the whole world there is no one quite like you. It could be said that if nature has gone to this much trouble to make you different from everyone else, then there must be a good reason for that. The world needs individuals, all with unique qualities and traits. It’s like having a whole soccer team made up of 11 Christiano Ronaldo’s at first that may seem like a winning prospect, however thinking in more depth, can he tackle, defend and run the length and breadth of the soccer field for the whole Ninety minutes – NO.

You see in a team he has his position, his role and a job to do. Life and the world can be likened to a soccer team too, it needs individuals, all with different qualities and skills, made up of individuals. Some tall, some short, some with small bodies and some larger. If everyone was the same the world would flop, think about that next time you wish you were like someone else. If you find it difficult accepting how special you are, then maybe it’s time to talk to someone who can Help, you really do deserve to feel that you are a one off – because you are!

Paul Parkin – Online Humanistic Counselling and Therapy.

http://www.counsellors-online.co.uk

“A journey of a thousand miles begins with a single step”.

If you lack self confidence, it could be that you have low self esteem, which means you don’t have a very kind opinion of yourself and your abilities. This often comes about because we like to compare ourselves to others, and sometimes we think we don’t measure up. Read on to learn how to boost your self confidence.

Here are 5 great tips to help you build you self-esteem and confidence:

1. Be aware of your self-talk – the things you say to yourself in your mind. When you say negative things to yourself, your subconscious is listening and it will believe you; this is where low self-esteem starts. Don’t say things to yourself that you wouldn’t say to another person. When you catch yourself using negative self-talk, stop, correct yourself by turning what you said into a positive.

2. Look at your negative behaviors. Think about some of your habits that you want to change – do you procrastinate? Do you put yourself down when talking to other people? Do you eat too many of the wrong foods? Do you mean to start exercising? Now is the time to change these behaviors and take steps in the opposite direction.

3. Set achievable goals for yourself. There is nothing like achieving something you set out to do, to make you feel good about yourself. Make your first goals easy and short-term. Use some of the negative behaviors from No.2; write them as a goal with a time limit.

4. Make a list of the things you like about yourself and your successes. Be honest with yourself – do you like your hair, your eyes, that you are good friend, that you are good at your job. Keep the list where you can see it, and keep adding to it.

5. Be realistic – remember, no one is perfect. The people you think are super-confident may have insecurities that you know nothing about. Accept that life has hills and valleys; bumps come with the territory. Learn to laugh at yourself when you make silly mistakes. Accept that sometimes, things just are the way they are.

6. Be grateful. Every day, be grateful for what you have instead of only wishing for what you don’t. Gratitude is a wonderful, uplifting emotion.

Get more ideas on how to boost your self confidence and check out these ideas on how to build your self confidence